Broccoli microgreens are broccoli seeds grown organically from heirloom non-GMO seeds. Grown past the sprout phase, broccoli microgreens contain up to 40x the nutritional value pound for pound than fully grown broccoli vegetables. Broccoli microgreens are very popular and are so delicious they are commonly eaten plain. They can be easily added to any salad, smoothie or sandwich.
Compared to full grown broccoli, broccoli microgreens have a higher content of the antioxidant sulforaphane, which helps lower fasting blood glucose levels and can protect against heart disease and cancer.
Broccoli is high in sulforaphane. Broccoli microgreens sulforaphane is even higher and more potent than sprouts or mature broccoli.
The nutrition in broccoli microgreens is tremendous and includes
- vitamins A, B, C, E, and K,
- macro-elements calcium, magnesium, and phosphorous,
- and micro-elements iron, copper, and zinc.
Even more broccoli microgreens benefits include reversing chronic illnesses such as heart disease and type II diabetes.
Grown to order - please allow up to 10 days for your broccoli to be ready for delivery.
Broccoli - 4oz
Macro-elements per mg/100 g of Fresh Weight (FW) Calcium (Ca) 88 mg Magnesium (Mg) 51 mg Phosphorous (P) 69 mg Potassium (K) 326 mg Sodium (Na) 52 mg Nitrates (NO3) 267 mg Micro-element minerals per mg/100 g FW Iron (Fe) 0.67 mg Zinc (Zn) 0.37 mg Copper (Cu) 0.09 mg Manganese (Mn) 0.37 mg Cadmium (Cd) < 0.0001mg Lead (Pb) < 0.0001mg Vitamin Content Vitamin A (ᵦ-carotene) 221.80 mg Vitamin C (Ascorbic Acid) 51.0 mg Vitamin E (tocepherol) 24.1 mg Vitamin K (Phylloquinone) 2.8 ug Antioxidant bioactive compounds (Bioaccessibility %) Glucoraphanin 4.8 µmol / g Total isothiocyanates (sulforaphane) 633.11mg, 32.30% Total anthocyanins (cyanidin-3-glucose) 12.66, 0% Total soluble polyphenols 2017.38, 70.09% Other Nutrients Fiber 410 mg Broccoli Microgreens Protein 2300 mg